My goal with “LivingOUTLoud Life – Naked: Rooted Wellness” is to reframe the importance and understanding of SELF CARE through educational awareness and interactive shares. Our teachings are on the basis that SELF CARE is BIBLICAL and necessary for WHOLE LIFE LIVING. We are given the responsibility of stewardship over ourselves and it is our…
Warning ⚠️ The PAUSE is considered a counter-culture approach to quitting trying to quit drinking. What is the PAUSE? The PAUSE is a beautiful opportunity for a client to have a named space that allows him/her the freedom to quit trying to quit a particular behavior or habit. I love using this MINDFUL technique with…
A coach focuses on a client’s life over just “working the steps.” What is a Coach? Coaches are teachers of a method. Specifically, I teach a unique exploratory and instructional method that supports clients in discovering the world of habit dependence from a vastly different viewpoint than the historical, conditioned, inherited viewpoint of society. As…